Looking for a Supreme Lifestyle Change?
Posted on Monday, February 7th, 2011 at 11:37 am.
Posted by CHICKAGO
Tags: active, exercise, Lose Weight, training, workout
Has your News Year’s resolution to lose weight already failed? Are your trips to the gym not getting you the results you were hoping for? Let’s hope not! However, if you’re falling into an exercise slump, Chickagoan recommends you try the Supreme 90 Day Body Transformation Program that is created for everyone to ensure a lifestyle change to your body and eating habits.
Supreme 90 Day is created by personal trainers John Dull and Michele Collier who have 30 years of experience in the health and fitness industry. In this package you will receive 10 DVD’s that are broken down into 3 areas: strength training, cardio, and core. Also, the program includes a Nutrition Guide written by New York Times Best Selling Author Tosca Reno. Included are instructions that tell you what workouts to do each day. Workouts can be done in the comfort of your own home — the only gym equipment needed are dumbbells and a stability ball! Workouts are to be completed 6 days a week and average around 30 minutes.
Supreme 90 Day is different from the average commercialized ‘diet’ programs such as Jenny Craig and Weight Watchers because this is not considered a weight loss program, but a body transformation program that does more than just restricting calories, which can leave you starving! Trainer John Dull explains with our program, “We make you eat because eating increases your metabolism.” “We ensure you eat the right foods with the right combinations.” Also, the strength training included in the DVD’s builds lean body mass which will help you loss and maintain your weight.
90 days may seem like a short time to see changes in your body, however, the key to this program to helping you see results is in the variety of workouts and high intensity interval training that is more effective than running on a treadmill at the same speed for a long period of time. Trainer Michele Collier describes how their meal plan also supplies you with energy throughout the entire day. “You are eating lean meats with complex carbohydrates that will give you strength to perform the workouts and your daily routine.”
Interested in changing your eating habitats and transforming your body? You can order Supreme 90 Day for only $19.99 at www.Supreme90Day.com or at major retailers nationwide including Bed Bath & Beyond, Walgreen’s and Wal-Mart.
