Active
How Bikes Can Save Us
Research has proven that swapping out driving in favor of bikes can wondrous results on our health and the planet.
Climb-Up Countdown: Are you ready for 103 Floors?
Are you ready to climb your way for charity? Well we are! The Rehabilitation Institute of Chicago’s (RIC), SkyRise Chicago 2011 is taking place on November 6, 2011 at the Willis Tower, so our Chickagoans are kickin’ their StairMasters in high gear getting prepped for the climb heard round the world. As the tallest indoor
(Hot!) Yoga in the City
Beat the heat by finding zen tonight in Grant Park. Join Wanderlust and smartwater as they celebrate the modern culture of yoga with live music, vendors, and very special class for yogis of all ages and stages. The event kicks off at 5:00 at Butler Field with sounds from DJ Lady D. C9 by Champion’s
Yoga Journal Conference: Midwest
EVENT DATE
July 07, 2011
TIME
8:00AM
- 4:30PM
LOCATION
Grand Geneva Resort + Spa
ADDRESS
7036 Grand Geneva Way, Lake Geneva WI
WEBSITE
Yoga Journal returns to bring 30-plus master instructors teaching 100-plus classes and many free special events.
Why I Practice Yoga
Lately, I’ve been asking my self, ‘why do I practice yoga and what is driving me to learn more and even entertain beginning a teacher training?’ When I first started my practice four years ago, I had hoped to relieve stress and regain that childhood flexibility. Fair enough, but the reasons I now practice don’t
Move Your Body like a Dancer!
What’s lean, long and great to watch? dancers, of course! Soulistic Studio & Spa is giving you the chance to move like a dancer and get those fabulous results with Belly Barre Sculpt ! Soulistic Studio & Spa’s chick, Nina Aronson, is the instructor of and helped add Belly Barre Sculpt to the variety of
A Powerful Core Work-Out!
It is natural for us CHICKAGO women to seek out the ‘next best thing’ when it comes to being fit, and looking great. I was lucky enough to discover a routine that takes the best of the old and combines it with new. Core Fusion Boot Camp- a creation that uses the most beneficial moves
Exercise Anywhere, & EVERYWHERE!
App Obsessed & need simpler, clear, concise, and convenient exercise options? Check out EvEx. EvEx, Everywhere Exercise, is the ultimate portable exercises that allow you to fit in a diverse mixture of powerful moves. EvEx has a menu filled with over 50 different exercises, categorized by type and by muscle group/body part you choose to
Looking for a Supreme Lifestyle Change?
Has your News Year’s resolution to lose weight already failed? Are your trips to the gym not getting you the results you were hoping for? Let’s hope not! However, if you’re falling into an exercise slump, Chickagoan recommends you try the Supreme 90 Day Body Transformation Program that is created for everyone to ensure a
A Very A’peel’ing New Juice Bar!
Jump start the New Year with 100% natural & organic juices at Lincoln Park’s new, and only, juice bar PEELED! One of the many perks about the juice bar is its perfect location, 1571 N. Sheffield Ave. Chicago, IL 60035, neighbors like the Lincoln Park Whole Foods. Owner, Keith Pegues, states the variety of juices
