Hungry
There’s nothing wrong with being a hungry chick! Own your foodie status, even if you’re more of a microwave chef than a Martha Stewart.
The Cheesiest Vegan
Vegan chick, Laviyah, and her husband (also vegan), are the creators of Ste Martaen Vegan Cheese. Laviyah has been leading a vegan lifestyle for 12 years now, her husband for 17+ years and their 5 children have been vegans all their life. It is no surprise that this 100% vegan lifestyle and environment lead to
The Miracle Seed!
Loaded with Omega—3s, Fiber, anti-oxidants and many other vital nutrients, Mila® offers a variety of opportunities to improve your overall health and well being. Mila is: ◦ Gluten-free ◦ Trans-fat free ◦ Sugar-free ◦ High in fiber and protein ◦Non-GMO (genetically modified organism) It can also be deliciously combined with many foods as it has
Mango & Avocado Salad
Salads are great for eating right and staying fit! A great salad should include servings of fruits and vegetables to our diet, taste delicious and most importantly keep us full and satisfied. Here is salad recipe you will love; a little sweet, a little salty and a whole bunch of healthy components for all of
Earth Cafe: Where Food Lives
The philosophy Earth Café lives by is that Living Foods are critical to our health and longevity. Raw living foods allow our bodies to perform as they were meant to. When you cook something, 50% of the protein is destroyed, the water content is lost, and 50-80% of the vitamins and minerals are stripped away.
The Modern-Day Goddess Makeover Mixer
EVENT DATE
May 01, 2011
TIME
3:00PM
- 6:00PM
LOCATION
OYM Training
ADDRESS
1743 W. Damen
FEES
$20
The Modern-Day Goddess Mixer is a Celebratory Event that wraps up a 6 week virtual event designed to transform habits, cleanse the body and promote a Healthy Living for Women! MAY 1, 2011 from 3PM-6PM The Modern-Day Goddess Makeover Mixer What to expect at the MD Goddess Mixer? Expect to step into the Goddess Oasis. Leave all the
Live Longer with this Diet!
There have been more and more people committing to vegetarian and vegan lifestyles. For some, it could be difficult giving up meat, a food group that has seemed essential. However, a Mediterranean diet is a living style that emphasizes the consumption of healthy fruits, vegetables and fats and, and just like vegetarian and vegan diets
Quick & Healthy 3-Course Meal!
Here is a healthy 3-course meal, sent in by Bridgett Blough, a yoga instructor and personal trainer: Appetizer Red Pepper Boats Ingredients 3 Red Peppers 1 Package of Trader Joe’s Yogurt and Chive Dip (substitute similar dip or make your own, below) Sun-Dried Tomatoes, sliced thinly Optional- Grated Parmesan Cheese on Top Directions: Wash and
Spice Up Your Health!
Spicy foods are enjoyed all around the world because they pack a flavorful punch, but did you know that they’re also very healthy? Spices such as curry powder, cayenne pepper, and chili peppers will not only add flavor, but will also help boost your metabolism and work other wonders for your body. Don’t worry if
This All-Natural Probiotic will Benefit Your Health!
Natren’s all natural probiotic will benefit your health and is Chickago approved! Natren, Inc. has developed products with a holistic approach to health and focuses on prevention care. The creditable Natasha is constantly asked to educate medical professionals around the world about the benefits of probiotics. Her knowledge and success with probiotics is shown in
Foods That Will Boost Your Mood
During the dark, dreary days of winter, it can be easy to feel out of sorts. If you’re tempted to run to the kitchen after a bad day…well, you should be! Eating is actually a great way to improve your mood, whether you’re feeling sad, stressed, or sluggish. With the help of the right foods,
