Healthy
Are you the token health-nut among friends and family? Running (literally) to your next pilates class? Antioxidant junkies, probiotic enthusiasts, and marathon buffs — there is no need to be ashamed. You are focused on longevity, living well and loving life!
Documentary film “Compassion & Wisdom: A Guide to the Bodhisattva’s Way of Life”
EVENT DATE
January 19, 2011
TIME
6:45PM
- 8:15PM
LOCATION
TIBETcenter
ADDRESS
828 Dempster, Evanston
FEES
$5 donation
WEBSITE
Documentary film “Compassion & Wisdom: A Guide to the Bodhisattva’s Way of Life” Time: 6:45pm-8:15pm Where: 828 Dempster, Evanston 847-492-0809 Titbetcenter@aol.com www.tibetgift.com $5 donation
Falafel Remix
Instead of indulging in a fried falafel, these Chickpea Bites are baked instead of fried and still have a delicious crisp. Even better news? They are so easy to make! Crispy Chickpea Bites: Recipes @ Oh She Glows Ingredients: 1.5 cups cooked chickpeas 2 tbsp chopped red onion 2 large garlic cloves, chopped 3-4 tbsp
Golden Girl Chicago
I have tried my fare share of tanning techniques and spray tanning has been the most effective, safe, and longest lasting solution. During these cold winter months, it is still every girls wish to keep her glow from fading. Golden Girl Chicago offers many services but their unique spray tan lasted the longest and was an
Detroit Fashion Pages, Inside Look: Alexandra Briguglio
Read the full article at: http://www.detroitfashionpages.com/fashion/fashion-1745.asp
You Bar: Designed by YOU
You Bar is a website (http://www.youbars.com/) where you customize your own energy bars, shakes, trailmixes, cookies, and cereals. It is an easy process, step-by-step and if you click each ingredient, nutritional benefits are explained. Simultaneously, while choosing your ingredients, the nutritional value is calculated so you know exactly how many calories, fat, carbs, protein, and fiber your final product
Avoid Winter Weight!
Why is it so much harder to get our daily workouts in during the winter vs. the summer? Personally, I blame the cold. Chicago winters can be BRUTAL, which makes has most of us hibernating indoors rather than hustling our butts to the gym. Here are some helpful ‘stay fit’ tips to get you through
Keep it Simple: What Recycle Me is doing in 2011
Well, another year is upon us, and as a Mom of three, working part time, running my own business, and working on my second children’s book, life can get a little overwhelming. Somewhere after baby number three and starting RECYCLE ME, I spent little time on me. Finding time to be and feel healthy can
Save 20% on Personal Training
Save 20% on personal training packages with Stephanie Turner. Stephanie is an experienced personal trainer and Muscle Activation Techniques Specialist who trains out of a private studio in River North. For more information email Stephanie at steffturn@aol.com or check out her web site www.trainingbysteph.com . Offer is for new clients and expires 2/28/11.
10 Money-Saving Tips for Entertaining
I loved this article from Whole Foods’ ‘The Whole Deal’ monthly newsletter, so I thought I’d share it with all of you! Most of us entertain guests at some point throughout the year, whether it’s a holiday dinner, Superbowl party or birthday blowout! However, you shouldn’t break the bank to impress your guests and enjoy
