Lose Weight
Move Your Body like a Dancer!
What’s lean, long and great to watch? dancers, of course! Soulistic Studio & Spa is giving you the chance to move like a dancer and get those fabulous results with Belly Barre Sculpt ! Soulistic Studio & Spa’s chick, Nina Aronson, is the instructor of and helped add Belly Barre Sculpt to the variety of
A Powerful Core Work-Out!
It is natural for us CHICKAGO women to seek out the ‘next best thing’ when it comes to being fit, and looking great. I was lucky enough to discover a routine that takes the best of the old and combines it with new. Core Fusion Boot Camp- a creation that uses the most beneficial moves
Exercise Anywhere, & EVERYWHERE!
App Obsessed & need simpler, clear, concise, and convenient exercise options? Check out EvEx. EvEx, Everywhere Exercise, is the ultimate portable exercises that allow you to fit in a diverse mixture of powerful moves. EvEx has a menu filled with over 50 different exercises, categorized by type and by muscle group/body part you choose to
Looking for a Supreme Lifestyle Change?
Has your News Year’s resolution to lose weight already failed? Are your trips to the gym not getting you the results you were hoping for? Let’s hope not! However, if you’re falling into an exercise slump, Chickagoan recommends you try the Supreme 90 Day Body Transformation Program that is created for everyone to ensure a
How To Lose Weight Without Dieting
Losing weight can be difficult, especially if you like to eat. Sometimes diets are just too hard to stick to and all the will power in the world won’t keep you from reaching for the Doritos. Well the good news is there are ways to help you lose weight that don’t involve starving yourself. Here
A Very A’peel’ing New Juice Bar!
Jump start the New Year with 100% natural & organic juices at Lincoln Park’s new, and only, juice bar PEELED! One of the many perks about the juice bar is its perfect location, 1571 N. Sheffield Ave. Chicago, IL 60035, neighbors like the Lincoln Park Whole Foods. Owner, Keith Pegues, states the variety of juices
Juice Cleansing has made its way to Chicago!
The Green Corner 1880 N. Damen Ave., (773) 292-439 If you need proof that 100% organic juices will lead to a healthier you, then sisters Colleen & Elizabeth Murzyn are the answer. The sisters have done their research to create the best combinations of juices & smoothies for Chicago. The Murzyn sisters have recently opened
HCG: The New Diet Craze That Works? You decide.
We have all dieted time and time again, sometimes we see results and sometimes we go for weeks without the loss of a single pound. Now what if you could see and feel the results each day? HCG (or human chorionic gonadotrophin) is a glycoprotein hormone produced in pregnancy that is made by the developing
Do It Yourself DETOX
Still full from Thanksgiving? Feeling guilty about that last slice of pumpkin pie? Or that last shot of tequila on Black Wednesday? I’m often asked, how can I get back on track? How can I get rid of this sluggish feeling? Try to detox in a natural, healthy way. Stay away from processed food, cut
Greater Than other coconut waters?
This isn’t plain coconut water, this isn’t sugary gatorade, it is by far, without a doubt… GREATER THAN. With all natural ingredients, loaded with electrolytes, yet still low in calories and sugar, learn more about refreshing and thirst quenching Greater Than. What makes GT better than other coconut waters? Coconut Water is great, but Greater
