Tranquil
Tranquil chicks are focused on staying centered in a city of crowded CTA trains and chaos. Silence the Blackberry; schedule some “me-time.”
63% Off Private Pilates Sessions
Today’s Swoop: $89 for 3 One-Hour Private Pilates Sessions at P16 Pilates Studio ($240 value) Located at 1601 S State St., Chicago, IL 60616 One-on-one Pilates instruction Full use of the most advanced Pilates equipment including the “reformer” Share your Swoop with a friend South Loop location There are around 640 bone-moving muscles in the human
Pilates: 10 Reasons Why You Should Try It
I tend to stick to the same workout routine and the same yoga classes at the same times each week. So, to stay consistent with my quest to try new things I’m beginning to explore the many unique fitness classes in Chicago. I’m always drawn to yoga variations such as Yoga Sculpt at Corepower Yoga
3 Yoga Classes for $20! Today Only!
The Lab Three ($20) or Five ($30) Yoga Classes We’ve conducted experiments and gathered enough data to prove our hypothesis: Yoga is one of the best ways to shape up and tone your body. Test it out for yourself with today’s scientific deal. Pay just $20 (regularly $45) for three yoga classes or $30 (regularly
Chickago Recommended Read: Add More ~ing To Your Life
In her hip new self-transformational book Add More ~ing To Your Life, life coach and motivational speaker Gabrielle Bernstein shows you how to make happiness a way of life…for life. This fab chick is bringing happy back (yah!). Designed to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity and visualization
Emotional Freedom Technique Documentary Film -Try It On Everything
Visit http://www.tryitoneverything.com to get a Free Ebook on Emotional Freedom Technique. This documentary on EFT features energy and abundance experts such as Jack Canfield, Bob Proctor, Carol Look, Joe Vitale, Cheryl Richardson and more.
The Tin Ticket: An Exclusive Look at Women’s History with Deborah Swiss
When one thinks “heroine,” it is usually the standard Wonder Women pleather-donning figure that comes to mind. For writer Deborah Swiss, however, this word is associated with women of a completely different caliber. In her latest book, “The Tin Ticket,” Swiss recounts the courageous journey of four women exiled from the British Isles. During this
Meet ‘Woman on the Fence’ Erica Diamond
Meet Erica Diamond. A creative genius started who started her own promotions products company at the age of 24, called Unique Corporate Gifts. Just 7 years later, she sold her business to one of Canada’s largest retail chains to stay at home with her children. Restless at home 4 years later and on the fence with
Spa Getaway for $199! Start packin’!
Heartland Spa Stress Buster Package: Overnight Stay, Meals, Fitness Classes, Massage, Meditation, and More for $199! If home is where the heart is, it may be time to pick up your roots and move. Our heart pounds when we think of the Heartland Spa in Gilman, and today’s deal gets you 24 hours of indulgence
A little known piece of women’s history
It’s fairly common knowledge that Australia was originally populated by British convicts. Yet when we imagine these grizzled criminals, sent off to an untamed country on the other side of the globe, we usually don’t think of prisoners named Agnes or Janet. In the early nineteenth century, the British government looked to build a working
$40 for 5 Weeks of Unlimited Yoga Classes at Namaskar YOGA (up to a $240 value)
Today’s Swoop: $40 for 5 Weeks of Unlimited Yoga Classes at Namaskar YOGA (up to a $240 value) Located at 3946 N. Southport Ave., Chicago, IL 60613 9 types of classes to choose from–vinyasa-focused Classes for all ages and levels 25 classes offered weekly 15-20 students per class Easy access by public transportation We all have stress






